Chilli Prawn & Zucchini Noodles
A spicy and flavorful dish with prawn and zucchini noodles, perfect for a light and healthy meal.
Ingredients
4 - 5 large Zucchini;
1/3 cup Coconut Oil or Butter/Ghee;
20 or so Peeled Raw Prawns;
8 Garlic Cloves;
4 - 5 Red Chillies, deseeded and chopped fine;
4 tbsp Chopped Parsley or Herb of Choice;
6 Anchovy Fillets, finely chopped;
1/3 cup Olive Oil;
2 tsp Grated Lemon Zest;
1 tbsp Lemon Juice;
Directions
Use a spiraliser to spiralise the zucchini into noodles. If you don’t have a spiraliser then cut the zucchini into long thin strips.;
Melt 2 tablespoons of coconut oil or butter into frying pan over medium/high heat. Season the prawns with salt and pepper and cook in batches for 40 - 60 seconds on each side until cooked through. Remove from pan and set aside.;
Add the remaining coconut oil or butter. Add the garlic, chilli and cook for 30 seconds until the garlic starts to colour. Stir in parsley and cook for 10 seconds to release its flavour. Add the anchovies and cook for a further minute.;
Add the zucchini noodles and stir for 1.5 minutes until it’s almost cooked. Do not overdo the time as it becomes soggy quickly.;
Remove from heat and season with salt and pepper. Add the prawns, olive oil, lemon zest and lemon juice and toss to combine.;